High blood pressure (Hypertension)
Hypertension or high blood pressure benefits enormously from hypnotherapy as becoming calm and relaxed are very important in affecting this condition, and that's without getting into the 'psycho-neuro' direct influence aspect of the mind under hypnotherapy, working in the same way as an expert meditator or guru can affect their own heartbeat.
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From the research below:
“Results show that hypnosis is effective in reducing blood pressure
in the short term but also in the middle and long terms.” (Gay)
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"The results suggest both replication with a larger sample and the value
of adding self-hypnosis to the standard medical treatment for hypertension". (Raskin)
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Gay, Marie-Claire. (Jan 2007). Effectiveness of Hypnosis in
Reducing Mild Essential Hypertension: A One-Year Follow-Up.
International Journal of Clinical and Experimental Hypnosis, Vol
55(1), 67-83.
The present study investigates the effectiveness of hypnosis in reducing mild
essential hypertension. Thirty participants were randomly assigned to hypnosis
(standardized, individual 8-session hypnosis treatment) or to a control group (no
treatment). Results show that hypnosis is effective in reducing blood pressure in the
short term but also in the middle and long terms. We did not find any relationship
between the practice of self-hypnosis and the evolution of blood pressure or
between anxiety, personality factors, and therapeutic results. The implications of the
results of the psychological treatment of hypertension are discussed.
Borckardt, Jeffery J. (Apr 2002). Case Study Examining the Efficacy
of a Multimodal Psychotherapeutic Intervention for Hypertension.
International Journal of Clinical and Experimental Hypnosis, Vol
50(2), 189-201.
Examined the effectiveness of a multimodal psychotherapeutic approach using
hypnosis in the treatment of a single case of hypertension (42-yr-old male). A
systematic eclectic conceptualization and treatment approach was implemented
using psychodynamic, behavioural, and cognitive-behavioural elements. Hypnosis
was used to support each of the treatment modalities. Time-series analysis
procedures indicate that the psychological interventions were associated with
significantly reduced diastolic blood pressure. Additionally, the effect of the
psychological interventions was significant over and above traditional
pharmacological interventions. However, psychotherapeutic interventions had no
substantial impact on systolic pressure. The flexibility of hypnosis as a therapeutic
tool is discussed in terms of potential advantages in treatment.
Raskin, Richard; Raps, Charles; Luskin, Frederic; Carlson, Rosemarie;
Cristal, Robert. (Oct 1999). Pilot Study of the Effect of Self-hypnosis
on the Medical Management of Essential Hypertension. Stress
Medicine, Vol 15(4), 243-247.
Thirty-three medical patients diagnosed as hypertensive whose blood pressures
were normalized while they were hospitalized were often found to require upward
titration of medication upon follow-up as outpatients. Self-hypnosis was taught to 1
group of hospitalized patients; a 2nd group received equal attention and time to
relax without the specified procedure; and a 3rd group was monitored with no
intervention. On follow-up, the hypnosis group showed greater downward change
in diastolic blood pressure than the monitored group, with the attention-only group
in between. Additionally, no subjects in the hypnosis group required upward titration of
medications. The results suggest both replication with a larger sample and the value
of adding self-hypnosis to the standard medical treatment for hypertension.
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