Hypnotherapy for Nausea

Nausea can be debilitating — whether it’s caused by anxiety, pregnancy, chemotherapy, migraines, or digestive issues. It’s not just a physical sensation; it’s often tied to emotional triggers, conditioned responses, and subconscious associations. Hypnotherapy offers a powerful way to interrupt that cycle and restore comfort.
In hypnosis, we use imagery, suggestion, and relaxation to calm the stomach, regulate the autonomic nervous system, and reframe the body’s response to triggers. For anticipatory nausea — common in chemotherapy or phobia-related cases — hypnotherapy is especially effective. It helps the mind unlearn the conditioned response and replace it with calm.
Clients often report rapid relief, reduced frequency of nausea episodes, and greater confidence in managing symptoms. Hypnotherapy is safe, non-invasive, and can be tailored to the specific cause of nausea — whether physical or emotional.
Research shows that hypnosis can significantly reduce nausea and vomiting, particularly in medical settings. It’s increasingly used in hospitals and oncology clinics as part of integrative care.

Cited Studies:

•     Zeltzer et al. (2002), Journal of Clinical Oncology: Hypnosis reduced anticipatory nausea and vomiting in pediatric cancer patients.

•     Martin et al. (2010), International Journal of Clinical and Experimental Hypnosis: Hypnosis was effective in treating chronic nausea and vomiting in adults.

•     Montgomery et al. (2007), Journal of Clinical Oncology: Hypnosis reduced post-operative nausea and improved recovery outcomes.

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